My dynamic cousin Latoya Chambliss has been curating spaces for black women to be able to show up as themselves, raw, since 2016. "Queens Link Uh" is a space that she has created for like minded black women to come together and talk the shit. I have been to every link up since the beginning … Continue reading Queens Link Uh 2021 →

"The best of all medicine is resting and fasting."Benjamin Franklin All of us have that one trigger that has the potential to send us into a whirlwind. Long story short, I was triggered in August and have been triggered ever since. Once my anxiety is to a certain point, it takes me a while to … Continue reading 30 Day Alcohol Fast →

Dear 2019, What a year you have been! You have shown me so much. This year was filled with highs and lows, laughter and sadness, happiness and tears. I traveled and created so many great memories. I was determined and worked hard. I was faced with uncertainty and change, but I was also met with … Continue reading A Letter To 2019 →

I started feeling randomly anxious earlier this week. Last night, I had a panic attack. I woke up this morning to a feeling of sadness. I don't want to get out of the bed, even though I was so excited yesterday to be able to wake up and have a full day to clean and … Continue reading S.A.D. →

Tomorrow is Mother's Day. This time of year is always an emotional one for me. This year is a little easier since my relationship with my mother is getting stronger, but its still hard. It's still hard feeling like I missed out on so many years with her, missed out on opportunities to make memories. … Continue reading Mother’s Day Blues →

Dear 2018, Thank you for being another year of growth.  It was a great year filled with good times, happiness, and laughter. I welcomed you in differently this year, celebrating and supporting my linesister at her wedding, toasting my close linesisters at the stroke of midnight with a glass of champagne. Those relationships flourished all … Continue reading A Letter to 2018 →

Back in March I made a post about my self love journey. The past seven months I have been pouring nothing but love into myself. I have been more accepting of who I am and who I am becoming. I have been giving myself more room to grow and learn. I have been working to … Continue reading What My Self Care Looks Like →

It is that feeling that something is just off. It is a heavy feeling and burning in your chest that makes it hard to breathe. It is a feeling that makes you restless and feel uneasy. It comes and goes as it pleases. It can show up right before a big exam, or when you … Continue reading My Story: My Anxiety →

I've always felt like God put me on this earth to help heal and care for his people. I am a nurturer by nature, and everything I've done thus far in my life involves helping others to make their life better. My career choice to be a nurse is one of the best decisions I … Continue reading Storytime: Why I love being a Nurse →